Obesity is usually a result of overeating or unhealthy eating habits and sedentary habits. But eating less may cause nutritional deficiencies and health consequences. Careful selection of the right foods and eating smaller meals may help you lose weight better. Here then, are ways to feel satiated without starving yourself.
Fitness coach Anshul Dhamande tells you how to start with small exercises, build a routine so you can lose fat, build muscles and tone your body.
Heard of poshitis, text neck? See what you can do to alter your habits and lead a healthy life.
Akshay Gupta reveals how he turned his life around.
The National Clinical Registry for COVID-19 will collect systematic data on clinical signs and symptoms, laboratory investigations, management protocols, the clinical course of COVID-19, disease spectrum and outcomes of patients.
Our success is, to a great extent, determined by our habits.
Salil Verma shares the simple formula that worked for him.
A heartwarming tale of how they used their time to beautify the schools where they are quarantined.
'Let us hope that this Budget delivers.' 'It needs 10 per cent plus real GDP growth in 2021-22, the rebound year,' notes Omkar Goswami.
As you ring in the New Year, here's a list of the 10 most important financial resolutions to get your money train back on track.
Here's how you can enjoy your favourite snack and keep bad cholesterol under control too.
Overcrowding, unsanitary conditions in Asia's largest slum pose big challenges to containment.
Apart from being disgusting, it can make you seriously ill!
It is recommended that you consume 1 to 4 gm of carbohydrates per every 2.2 pounds (approx 1 kg) of body weight if you are planning to exercise for longer than an hour.
With the wedding season already in full swing, a few things to keep in minutes financially when tying the knot, advises Bindisha Sarang.
Confident that a cyber attack won't affect you? Think again, says Nandakishore Harikumar.
Anurag Chatterjee, 37, a corporate training and instructional designing consultant tells us how he went from 93 kg to 72 kg.
When taken to the extreme, an obsession with clean eating can be a sign that the person is struggling to manage their mental health.
The humans are in trouble. They've been attacked by a Virus. What happens to the animals who depend on them? The Crows? The Dogs? And The Cats? Nitin Sathe's short story set in the times of the coronavirus.
Don't ever prioritise pleasing the other person, says Ravi Mittal, CEO, Quack Quack, an online dating app. After all, you are looking for a relationship and not a raise at your job.
The survivor from Thrissur, who returned from Wuhan -- the epicentre of the pandemic -- recounts her road to recovery and her future plans. Shine Jacob reports
Slamming opposition parties for creating hurdles in passing of the Food Security Bill, Congress President Sonia Gandhi on Thursday accused them of creating instability in the country to grab power at any cost.
'Corona will go on for more than six months now in Mumbai city.' 'It cannot vanish within just two or three months.' 'This infection may remain there in communities, somewhere or the other, like swine flu.'
I was on a verge of a nervous breakdown as feeding my picky eater toddler was a nightmare. But something changed, says Anay Bhalerao.
The right amount of sodium intake, medication and water consumption can help manage your kidneys.
The month of Ramzan is a great opportunity to focus on bringing back a balanced and healthy lifestyle in your life.
In a statement issued on Thursday, the Lakshadweep Research Collective said it along with 60 other signatories from the scientific community have written to President Ram Nath Kovind seeking his intervention to withdraw the "incautious draft" Lakshadweep Development Authority Regulation of 2021.
A new study revealed how popular diets helped participants lose weight and improve their health.
The secret to Virat Kohli's phenomenal success, says Dhruv Munjal, lies in his fitness and a tenacious urge to be the best.
Clearly, Nestle has a fight on its hands. Whatever be the outcome of the ensuing battle, the conversation at the morning table is shaken and stirred.
Satvik food is de rigueur this time of the year in most Western and Northern Indian homes, say chefs and food historians Arundhuti Dasgupta and Shally Seth Mohile.
With the hybrid model in place, employees can take advantage of the working from office to build better working relationships, trust, and comradeship.
Celebrity nutritionists Niti Desai will be available to provide diet tips for a healthy heart Wednesday October 8, 2014, between 3 pm and 4 pm.
Good nutrition, plenty of water and an active lifestyle works wonders for your body.
The former US presidential candidate, along with Cher, Snoop Dogg, Cardi B, John Legend and DJ Khaled were among those who read excerpts from Michael Wolff's Fire and Fury: Inside the Trump White House, the hit book about Trump's first year in the White House.
A division bench of Chief Justice Vikram Nath and Justice J B Pardiwala said the community service at COVID-19 centres shall be non-medical in nature and shall be for four-six hours for a period of 5 to 15 days, as authorities deem it fit and necessary.
'My housemate lost his father just a day after he turned 22.' 'Because of the lockdown he couldn't do anything about it.'
Unlike the race to buy airwaves by telecom companies, airports by infrastructure companies and city gas networks by energy companies, the race to develop super apps by consumer-facing companies in India has not brushed up against any regulatory issues. Officials at the ministry of electronics and information technology and at other regulators are happy they do not have to meddle in who among the Tata group, Reliance Industries Ltd, Flipkart or Paytm will manage to build an app that sweeps in customers. Unlike separate apps a customer uses on her mobile to order groceries, buy food or airline tickets or just make payments, a super app can perform all these functions.
Sheela Bhatt drives from New Delhi to Agra and Firozabad to capture the stories of an India under lockdown.
'You are to train three Bangladeshi pilots to fly this Chetak helicopter. Your task begins now.'
